Tabela de Equivalências - Pesos e Medidas

O sucesso de uma receita depende muito das medidas usadas. Para isso, é necessário uma balança, chávenas, colheres e medidores, desde que observada a tabela de equivalência. Mas se não tiver balança, utilize as medidas sem balança, relacionadas abaixo, sendo o seu valor, aproximado, naturalmente:

Líquidos

1 Litro                                                 4 copos                                          1.000 ml

1 Chávena                                           16 colheres de sopa                        0,240 ml

1 Colher de sopa                                 3 colheres de chá                            0,015 ml

1 Colher de chá                                   1/3 colher de sopa                          0,005 ml

1 Colher de sobremesa                        -                                                     0,007 ml

1 Colher de café                                  -                                                     0,002 ml

1 Copo de qualquer líquido                                                                         250 gr

Óleo

1 Colher de chá                                                                                          5 gr

1 Colher de sopa                                                                                        15 gr

1 Chávena                                                                                                  160 gr

Sólidos

Medidas de colheres

Açúcar » 1 colher de sopa                                                                           15 gr

Chocolate em pó » colher de sopa                                                               10 gr

Manteiga » 1 colher de chá                                                                           5 gr

Manteiga » 1 colher de sopa                                                                        15 gr

Fermento » 1 colher de chá (rasa)                                                                 5 gr

Ovos » 1 unidade                                                                                         50 gr

...Para uma chávena de chá :

Ingredientes                                                                                               Peso

Açúcar                                                                                                         160 gr

Arroz cru                                                                                                      210 gr

Amêndoas, nozes, castanhas                                                                         140 gr

Banha                                                                                                           230 gr

Chocolate em pó                                                                                           90 gr

Coco seco ralado                                                                                          80 gr

Farinha de Milho                                                                                           150 gr

Farinha de Trigo                                                                                            120 gr

Maizena                                                                                                        150 gr

Manteiga                                                                                                       230 gr

Queijo ralado                                                                                                 80 gr

Uva passa                                                                                                     140 gr

Espero que esta tabela vos possa ser útil :)

Bons Bolinhos :)